Services

Our Services

We have physiotherapists, massage therapists and athletic therapists that work with you to achieve your goals both in clinic and virtually from the comfort of your home. Our therapists will begin by getting a history of your injury and then perform a thorough physical assessment to diagnose your condition and determine what you need. We offer a variety of treatment options for people of all ages and lifestyles and your therapist will work with you to create an individualized treatment plan. Our clinic also has a well-equipped gym space to facilitate comprehensive rehabilitation.

Physiotherapy

N

Joint Mobilizations

N

Neuroproprioceptive Taping

N

Virtual Physiotherapy visits

N

Interferential Current (IFC)

N

Group Exercise Classes

N

Custom Orthotics & Soft Orthotics

N

ImPACT (Immediate Post-Concussion Assessment and Cognitive Testing)

N

Neurodynamic Exercises

N

Core Stabilization Exercises

N

Acupuncture

N

Dry Needling

N

Functional Movement Screening (FMS)

N

Education on Injury and/or Disease

N

Mechanical Traction Bed

N

GLA:D Exercise Program for people with Osteoarthritis

N

Hip & Knee Classes for Total Joint Replacements

N

Modalities- Ultrasound, TENS, Muscle Stim

N

In Home Physiotherapy

N

Soft Tissue Massage

N

Stretching & Strengthening

N

Splinting

N

Stroke Rehabilitation

N

Muscle Stimulator

N

Athletic Taping

N

Orthotics

Physiotherapy modalities and hands-on techniques are used to help guide and facilitate movements as a treatment strategy to help assist in motor recovery and regain movement patterns.

Neuro Rehabilitation

Rehabilitation in the comfort of your home or at the clinic.
Stroke and neurological conditions can result in reduced mobility and functional capabilities, decreased balance, changes in muscle strength, tone and more.

N

Active Hands on Therapy

N

Education and Home Exercise-Based Rehab

N

Proprioceptive Training

N

Balance Re-Training

N

Gait Re-Training

N

Muscle Strengthening

 

Our goal of treatment is to help the brain re-learn and adapt to your environment to promote functional recovery and help you meet your goals.
We provide active, hands-on, exercise-based rehabilitation to address mobility and functional impairments for adults with neurological conditions such as:

N

Stroke

N

Parkinson’s Disease and Other Movement Disorders

N

Multiple Sclerosis

N

Traumatic Brain Injuries

N

Balance Dysfunction

Pre & Post Operative Hip & Knee Replacement Programs:

 

Maximize your recovery and feel, move, and live better following hip or knee surgery at Kenaston Common Physiotherapy!
NOTE:  Coverage by MB Health may be available to you if you had a replacement on or after Jan. 1, 2023.  

Pre-Surgery Strengthening

N

Reduces recovery time

N

Improves strength and balance

N

Improves general fitness

N

Gets you comfortable with post-op rehab phase

N

Cost-Effective Post-Op Hip and Knee Classes for Total Joint Replacements

How it works:

N

Begin with an initial assessment by a physiotherapist

N

Evaluate baseline strength, establish goals and discuss treatment plan and expectations

N

Education

N

Pain and swelling management

N

Exercise and mobility aid progression in a safe and motivating environment

Two Options

N

Individualized treatment sessions with a physiotherapist

N

Group classes- supervised by an athletic therapist and physiotherapist

Outcomes:

N

Improved range of motion

N

Reduced pain and stiffness

N

Improved balance and strength

N

Return to work, home and daily activities

FAQ

GLA:D™ Canada Comprehensive Management for Osteoarthritis

GLA:D™ is a clinical program for individuals with symptoms of hip or knee osteoarthritis, developed by researchers in Denmark and adapted for Canada .
It is an individualized exercise program used to manage or improve symptoms and may even help to delay joint replacement surgery.
Who is it for?
N

Those with a diagnosis of osteoarthritis, but who are not preparing for or recovering from surgery

How it Works:
N

Pre-program eligibility assessment

N

Initial assessment: A physiotherapist will begin by examining your strength, range of motion, and function to develop a treatment plan and decide if GLA:D™ Canada can help you achieve your goals.

N

12 neuromuscular exercise sessions that are tailored to the participant (over 6 weeks)

N

A second educational session with a physiotherapist during the course of exercise sessions

N

A post program evaluation with a physiotherapist

Outcomes
N

Manage osteoarthritis symptoms

N

Reduce pain intensity, and joint related pain killers

N

Increase physical activity levels

Massage Therapy

N

Therapeutic Massage

N

Deep tissue Massage

N

Pregnancy Massage

N

Pre & Post Sports Massage

N

Trigger point

N

Myofascial release

N

Lymphatic Massage

N

Swedish Relaxation Massage

N

Breast Massage

N

Cupping Therapy

N

TMJ Massage

N

Rib Mobilization

Athletic Therapy

N

Reconditioning

N

Work Hardening

N

Education on injury

N

Strength and Conditioning

N

Custom exercise programs

N

Soft tissue massage/release

N

Neuroproprioceptive taping

N

Athletic taping

Pelvic Floor Physiotherapy

Pelvic Floor physiotherapy is a specific area of physiotherapy that evaluates the function of the pelvic floor muscles which play an important role in bowel and bladder function as well as sexual health. It involves doing an external examination of the low back, pelvis, hips and abdomen as well as an internal examination of the structures of the pelvic floor.  

Commonly Treated Conditions Include:

N

Bladder and bowel incontinence

N

Bladder pain conditions

N

Bladder frequency/urgency

N

Sexual dysfunction/pain

N

Constipation

N

Low back, hip, pelvic and tailbone pain

N

Pelvic organ prolapse

A Pelvic Floor Assessment includes:

N

A detailed history of current symptoms and past medical information and discussing goals for rehabilitation

N

Physical examination includes looking at posture, breathing, range of motion of the low back, pelvis and hips as well as an external examination of the skin and tissues of the pelvic region

N

With consent, an internal examination of the pelvic floor which can be done vaginally and/or rectally to assess strength of the pelvic floor muscles and to look for areas of increased tension or pain

Vestibular Rehabilitation

A vestibular assessment begins with taking a detailed history of the presenting problems and symptoms, past medical history, and goals of rehabilitation. The physical examination includes assessing the patient’s overall balance, mobility and strength. A majority of the assessment will be spent looking at the patient’s eyes as these act as the window to the vestibular system. If appropriate, the physiotherapist will then place specialized goggles on the patient’s head to help determine diagnosis.

Common Conditions Treated by Vestibular Therapists:

N

Dizziness

N

Vestibular neuritis

N

Cervicogenic dizziness

N

Vertigo

N

Labyrinthitis

N

BPPV (Benign Positional Paroxysmal Vertigo)

Treatment may include:
N

Exercises for the visual system (gaze stability)

N

Habituation exercises based on the individual's needs

N

Somatosensory system (balance)

N

Positional maneuvers